Alcohol Can Be A Gas!
Book and CD
by David Blume

Eat More Raw
by Steve Charter

Emotional Genius -- How Your Emotions Can Save Your Life
by Karla McLaren

Grain Damage
by Dr. Douglas N. Graham

Dr. T. C. Fry's Raw Energy Mini-Course
Dr. T. C. Fry

On Nutrition and Physical Performance
Dr. Douglas Graham

Overcoming the Myths of Aging
Roe Gallo and Stephen Zocchi

Perfect Body
Roe Gallo

Primal Mothering
by Hygeia Halfmoon, Ph.D.

Raw Kids:Transitioning Children to a Raw Food Diet
by Cheryl Stoycoff

Relearning to See: Improve Your Eyesight -- Naturally!
by Thomas R. Quackenbush

Self-Heaing Power!
By Dr. T. C. Fry, Herbert Shelton, David

Senior Fitness
by Ruth Heidrich, Ph.D.Klein

Sonic Feng Shui
CD by Patrick Bernard

Superior Nutrition
Herbert M. Shelton

The 80-10-10 Diet
Doug Graham

The China Study
by T. Colin Campbell, Ph.D.
with Thomas M. Campbell II

The High Energy Diet Recipe Guide
by Dr. Douglas N. Graham

The Nature and Purpose of Disease
Definitive Guide for Peoples With Melanin
by Henry L. N. Anderson, Ed.D. with Dr. T. C. Fry, D.Sc.

The Science and Fine Art of Food and Nutrition The Hygienic System: Volume II
by Herbert M. Shelton

Vegetable Soup
by Susan Smith Jones & Dianne Warren

Your Natural Diet: Alive Raw Foods
by T. C. Fry & David Klein

Voices from the Dreamtime
by Williamson and Backstrom

Dr. T. C. Fry's Raw Energy Mini-Course
(2 manuals, 234 pp., $46.00)
by Dr. T. C. Fry
Review by David Klein

Late in 1984, right after I quickly healed up my eight-year illness, ulcerative colitis, via the guidance of a Doctor of Natural Hygiene, Laurence Galant, and my studying and applying T. C. Fry's Life Science course, Laurence recommended that I order T. C. Fry's Dr. T. C. Fry's Raw Energy Mini-Course course. I was fervently committed to boosting my vitality and overcoming the chronic fatigue that accompanied my illness as soon as possible, so I placed the order. On first seeing the course, I was ecstatic - I had found a clear and concise guide on how to gain the high energy that is our birthright!

Dr. T. C. Fry's Raw Energy Mini-Course is a seven-lesson course which bears the sub-title, "A Special Course in How to Supercharge Yourself With Energy - Studies in Nutritional and Health Principles and Their Practical Application." It may be the most useful course on how to achieve personal excellence you'll ever take. The value of the course is that it explains in most understandable fashion how the body works to create energy and sets forth principles on how we can practically enhance our energies as part of a healthful lifestyle regime.

The structure of the course is exceptionally clear, making it easy to study and master the material. Each lesson begins with a "Rationale," which sets forth the intellectual basis for its existence. The "Rationale" for Lesson I, Part I - "A New Concept of Personal Energy, Its Creation and Use," is most indicative of the course's profound teaching style:

Before we humans can intellectually accept new ways of doing things, we must justify in our own minds the wisdom of the step...

The thrust of this lesson is to reorient your outlook upon body energies. Understanding their correct contexts in your life functions is essential to constructing a program that assures you adequate energies in all aspects of your being...

Without a concept that correctly embodies truths that will replace misconceptions and errors surrounding prior practices, new ideas have little or no meaning, and, in fact, are usually rejected by most of us. We humans have a penchant for following our initial teachings and acquired practices, be they correct or erroneous, be they beneficial or harmful.

The endeavor of this lesson is to reveal to you the nature of the energies you use, how they come to be available to you and how you can wield them for your greater enjoyment and enrichment.

Part I of Lesson 1 goes on to describe the body's four kinds of energy, chemical, mechanical, nerve and osmotic, and from there, it teaches how to promote their creation and how to avoid their depletion. The subsequent lessons cover the influences of our energies in all aspects of our lives. The subsequent lessons are titled:

L-l, Part II - "The Immense Wisdom and Providence of the Body"

L-2, Part I - "How to Have More Nerve Energy for Tremendous Self-enhancement"

L-2, Part II - "The Roles of Rest and Sleep in Supplying Body Needs.

L-3 - "Freeing Yourself of Energy-draining Influences"

L-4, Part I - "New Perspectives on High-Energy Practices: Detoxification and Invigoration"

L-4, Part II - "Exercise and its Beneficent Role in Nutrition and Digestion

L-5 - "High Energy Foods: Their Preparation and Consumption

L-6, Part I - "New Concepts of Health and Disease"

L-6, Part II - "The Nature and Purpose of Disease"

L-7 - "Establishing a Personal High-Energy Program"

Readers with a keen interest in nutritional science will relish the food value information in Lessons 4 and 5. In Lesson 5 the reader will learn which foods are the highest energy foods, and be set free of common misconceptions about proteins and complex carbohydrates. Lesson 5 also includes guidelines for meal planning and eating, with sample menus and a section on how to create your own high-energy recipes.

In Lesson 6, T. C. Fry provides his most illuminating writing, where he explains in clear terms the concepts of self-healing and the cause of disease. This lesson is so revealing, the reader may be empowered (as I was) to immediately save his or her life!

In testimony to the effectiveness of Dr. T. C. Fry's Raw Energy Mini-Course, only eight months after beginning the application of its principles I went from being a house-bound, chronically fatigued, weak, miserable and sickly person facing his demise (a medical doctor had recommended surgical removal of my ulcerated colon) to being a backpacker on the Appalachian Trail. I hiked over 100 miles with a 25 pound pack on my back and at a time when I weighed only 118 pounds on my 5-foot 8inch frame! Several years later on in my rebuilding [and with 20 more pounds of muscle) I attained a level of health where I enjoy boundless energy attended by a youthful euphoria most of the time. Today, at age 39 I feel like a teen!

If you desire to free yourself of those influences which drag your health down, and feel inspired to be more energetic and alive, Dr. T. C. Fry's Raw Energy Mini-Course was written for you!

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