|
CLICK ON
TITLES
MAGAZINE
• Living
Nutrition &
(David Klein, Ph.D.)
DIET
& NUTRITION
• Your Natural
Diet: Alive
Raw Foods (Dr. T. C. Fry
& David Klein, Ph.D.)
• Dictionary
of Natural Foods
(Dr. William Esser)
• Food Combining
Made Easy
(Dr. Herbert M. Shelton)
• Fruit the
Food & Medicine
for Man
(Morris Krok)
• Fruit: The Ultimate
Diet
(Rejean Durette)
• Grain Damage
(Dr. Douglas N. Graham)
• Health
Reporter
(Dr. T. C. Fry et al)
• How to Eat Uncommon
Fruit
by Victoria & Valya Boutenko
•
I Live on Fruit
(Essie Honiball)
•
On Nutrition & Physical
Performance
(Dr. Douglas Graham)
• Raw Food Pearmid
+ Food
Combining Poster
(David Klein, Ph.D.)
• The Raw Secrets
(Frederic Patenaude)
• Superior
Nutrition
(Dr. M. Herbert Shelton)
• The China Study
(T. Colin Campbell, Ph.D.)
•
The Great Fruitarian Debate!
(Dr. T. C. Fry)
• The Salt Conspiracy
(Victoria Bidwell)
• The Science &
Fine Art
of Food & Nutrition
(Dr. Shelton)
• The 80/10/10 Diet
(Dr. Douglas Graham)
•
The Undigestible Truth
About Meat
(Dr. Gina Shaw)
RAW
FOOD RECIPE GUIDES
• Fresh Vegetable
and Fruit Juices
(Dr. Norman Walker)
• Raw 'n Delish
Vibrant Recipes
(Living Nutrition)
• The New High
Energy Diet
Recipe Guide
(Dr. Douglas Graham)
• The High Energy
Diet DVD
(Dr. Douglas Graham)
HEALING
• 11 Step Program
for
Self-Healing Candida
(Johanna Zee, RN, NHP, c.Ph.D.)
• A Doctor's Raw
Food Cure
(O. Abramowski, M.D.)
• Fasting For
Renewal of Life
(Dr. Herbert M. Shelton)
• Raw Victory
(Jenny Silliman)
• Relearning
to See
(Thomas Quackenbush)
• Self Healing
Colitis & Crohn's
(David Klein, Ph.D.)
• Self Healing
Power!
(Fry, Shelton & Klein)
• The Fruits
of Healing
(David Klein, Ph.D.)
• The Art of
Rejuvenation
(David Klein, Ph.D.)
• The Essene Gospel
of Peace
(Szekely)
HEALTH
& FITNESS
• A Global Vision
Jim Sloman
• How to Have
the BEST Odds for Avoiding Degenerative Disease
(Don Bennett, DAS)
• Health For
The Millions
(Dr. Herbert M. Shelton)
• Dr. T. C. Fry’s
Raw Energy Mini-Course
(Dr. T. C. Fry)
• Introducing
Natural Hygiene
(Dr. T. C. Fry)
• Overcoming
Myths of Aging
(Roe Gallo, Ph.D. &
Stephen Zocchi)
• Perfect
Body Book
• Perfect
Body audio tape
(Roe Gallo, M.A.)
• Revelation
of Health
(Dr. T. C. Fry, et. al.)
• Senior Fitness
Ruth Heidrich, Ph.D.
• Staying
Fit After 50
(Rozalind Graham)
• Toxemia
Explained
(John Tilden, M.D.)
• The Great AIDS
Hoax
(Dr. T. C. Fry)
• The Raw Food Bodybuilding
Training Manual
(Charlie Abel)
• The Health
Seeker's
YearBook
(Victoria BidWell)
• The Science
and Fine Art of
Natural Hygiene
(Dr. Herbert M. Shelton)
FAMILY
HEALTH
• Children's
Health Food Book
(Ron Seaborn)
• Primal Mothering
in a Modern World
(Hygeia Halfmoon, Ph.D.)
• Raw Family
(Boutenkos)
• Raw Kids
(Cheryl Stoycoff)
• The Fruit Bowl -
Vegetable Soup
(Warren, Smith Jones & Sorvaag)
MIND - BODY
•
Being and Vibration
Joseph Rael
• Children of the Sun
(Gordon Kennedy)
• Emotional Genius
CD's
(Karla McLaren)
• End Your Story
Begin Your Life
(Jim Dreaver)
•
Focusing
(Eugene T. Gendlin, Ph.D.)
• Music as Yoga
(Patrick Bernard)
• The Diamond Approach
(John Davis)
• The Seven Spiritual Laws
of Success
(Dr. Deepak Chopra)
•
Undefended Love
(Jett Psaris, Ph.D and
Marlena Lyons, Ph.D.)
• Unlimited
Power
(Anthony Robbins)
ECOLOGY
• Alcohol Can Be A
Gas!
Book and DVD
(David Blume)
•
Eat More Raw
(Steve Charter)
• The Man Who Planted Trees
(Jean Giono)
MUSIC - CD's
• Sonic Feng Shui
(Patrick Bernard)
• Voices From the
Dreamtime
(Williamson and Backstrom) |
 |
| Welcome
to the world's greatest little
nutritional health bookstore!
We offer only the world's most essential
books covering all aspects of the raw food lifestyle for your total
health empowerment. All of the titles were carefully hand selected
by Dr. David Klein for their outstanding up-to-date bio-scientific/hygienic
accuracy, practicality, inspirational merits and consistently superior
results. The very best titles were selected covering all aspects
of whole health. We believe you’ll find these titles to bring
revolutionary changes in your quality of life. Expanding your knowledge
base with an accurate education in the nutritional health sciences
is the most rewarding gift you can give yourself on your path to
health freedom and joyful living. You do deserve the very best in
health! Please, enjoy the shopping and remember to bookmark this
page for future use.
To your glorious health!
The Living Nutrition Team |
Living Nutrition LLC
P.O. Box 256
Sebastopol, CA 95473 |
Email Customer
Service
24 Hour Secure Voice Mail
1-707-827-3469
|
|
Fax: 1-240-414-5341
Phone: 1-707-827-3469
|
Live Customer Support
10 am – 1:00 pm PST
Monday - Friday
|
| RETURN
POLICY:
Returns on Living Nutrition merchandise are accepted
and refunds given if customer ships merchandise back to Living Nutrition
within 14 days of receipt of merchandise.
Only items that are in original, new
and unused condition may be returned.
Exception: Music CDs are
non-refundable.
Shipping & handling
charges are non-refundable. |
| To
view larger version of book covers, click on image.
- Click here to find out how to get our
most popular raw food recipe book FREE!
- To view the entire Order
Form, click here
- To view our Product
Reviews Forum, click here
|
|
11 Step Program for Self-Healing Candida
Learn how to permanently overcome Candida in 1 to 4 weeks
the natural way with no products or toxic therapies
by Johanna Zee, RN, NHP, c.Ph.D.
47 page PDF, $19.95
End your misery and revolutionize your health! In this the definitive
step-by-step wholistic guide program for self-healing Candida overgrowth, you
will learn:
• How to naturally flush out excess Candida albicans.
• How to safely bring your body back into balance.
• Why conventional and alternative therapies do not work long-term.
• The FASTEST way to rid yourself of a Candida overgrowth.
• Why its not fruit, but fatty-foods, which cause this problem in the first
place and how you can enjoy eating fruit again.
• That self-healing Candida will have profound effects on other hormone
related issues, including chronic fatigue, depression and hypothyroidism.
"In Dr. Zee's new booklet we finally have the clear, concise road map for
overcoming Candida and establishing a truly healthy body the all-natural way.
While this natural approach has been known by a few for a while, it has been kept
in the dark for too long and too many have suffered needlessly, until now. Bravo
to Dr. Zee for formulating a compassionately empowering and most embraceable plan
for ridding everyone of this miserable affliction using proven methods backed
by accurate health science. Thanks to Dr. Zee, no one ever needs to be suppressed
by the common myths about Candida causation, harmful therapies and the avoidance
of our most healthful food: fruit. I have seen superior results with this same
approach with dozens of my clients and urge one and all to take it to heart and
dedicate a few weeks to it. The happy results will speak for themselves. The path
to liberation and joyful living is in your hands."
David Klein, Ph.D.
To
view order form, click here |
|
A Doctor's Raw Food Cure
by O. L. M. Abramowski, M.D. (30 pp., $4)
An ideal "how to get started on the raw food
path" read. Presents the benefits of eating a fruitarian diet
in the words of a medical doctor, and how fruitarian diet "absolutely
cured" many people of illnesses at his Australian sanatorium.
To
view order form, click here |
OUR RECOMMENDATION: THE #1 MOST
ESSENTIAL BOOK FOR ANYONE’S READING LIST AND LIBRARY
Fasting
For Renewal of Life
by Dr. Herbert M. Shelton (314 pp.
$13.00)
Discusses in deep detail the proper
way to fast, what happens during a fast, how to properly break fasts
and much more. Through this book you’ll gain expertise in
the physiology of self-healing and health maintenance. Every health
practitioner and health enthusiast must know this information. This
is about true health rejuvenation and maintenance, not “fixit”
gimmickry.
Chapter titles: Fasting Defined;
Fasting Among The Lower Animals; Long Fasts In Man; Metabolism During
The Fast; The Faster's Sumptuous Fare; Constructive Changes In The
Fast; Mental Effects Of Fasting; Losses During The Fast; Replenishment;
Hunger; Objections To The Fast; Fasting And Drugs; Not A Cure; When,
Where And How Long To Fast; While Fasting; Crises In Fasting; Strength
In The Fast; Breakfast; Living After The Fast; Another Kind Of Fast;
Fasting In Health; Rejuvenation; Fasting For Reducing Weight; Drug
Addiction; Fasting In Acute Disease; Fasting In Chronic Disease;
Separate Diseases; Affections Of The Respiratory System; Affections
Of The Digestive System; Rheumatic Affections; Miscellaneous Affections;
Glaucoma; A Way Of Life
|
Raw
Victory
by Jenny Silliman
(38 pp., $8.00)
A hugely inspiring booklet with many photos of Jenny’s
amazing transformation, it teaches “how to nourish and cleanse the body,
lose excess weight and gain radiant health". A Christian mother of 8, Jenny
shows how to overcome cooked carb addiction and compulsive eating and gain a healthy
life the Natural Hygiene way. A very warm read!
|
Relearning to See:
Improve Your Eyesight--Naturally!
by Thomas Quackenbush (521 pp. $27.50)
This is the most comprehensive
book ever written on the Bates method, describing how eyesight can be
improved naturally, at any age, regardless of heredity. The Bates method
is about relearning correct vision habits--and not about eye exercises.
Contains a wealth of self-help information presented in a simple, wholistic
manner for those desiring to see better, without glasses or surgery.
Thousands have been helped by this gloriously illustrated book.
Chapter titles:
Part One: Fundamentals. 1. Relearning
to See. 2. Anatomy. 3. Understanding Lenses and Prescriptions. 4.
The Problem with Glasses and Contact Lenses. 5. Reduced Prescriptions
Part Two: Accommodation and Errors of Refraction.
6. Accommodation and Errors of Refraction - The Orthodox View. 7.
Accommodation and Errors of Refraction - Bates' View. 8. Accommodation
and Errors of Refraction - Summary
Part Three: The Three Principles of Natural Vision.
9. The First Principle – Movement. 10. The Second Principle
– Centralization. 11. The Third Principle - Relaxation
Part Four: The Three Habits of Natural Vision.
12. The First Habit - Sketching (Shifting). 13. The Second Habit
– Breathing. 14. The Third Habit – Blinking. 15. Sketch,
Breathe, and Blink Summary
Part Five: Light, the Retina, and Stereoscopic
Vision. 16. Light. 17. The Retina. 18. Stereoscopic Vision
Part Six: Brains, Health, and Healing. 19. Brains
and Vision. 20. The Two Sides of Health and Healing. 21. Palming
and Acupressure
Part Seven: Reading, Children, Schools, and More.
22. Reading - For All Ages. 23. Children and Schools. 24. Computers,
TVs, and Movie Theaters. 25. Commuting and Recreation. 26. Nutrition.
27. Serious Vision Problems. 28. Just For Fun! 29. "This Method
Has Been Proved". 30. Questions and Answers. 31. Summary
Appendix A: Bibliography. Appendix B: Resources. Appendix C: Biographical
Sketch of William H. Bates, M.D. Appendix D: Light Comparison Table.
Appendix E: Becoming a Natural Vision Teacher. Appendix F: Eye Charts.
Appendix G: Additional Vision Stories. Index.
To
view order form, click here |
| OUR RECOMMENDATION:
WORLD’S BEST-SELLING & ONLY COMPLETELY RELIABLE BOOK ON PERMANENTLY
OVERCOMING IBD
Self
Healing Colitis & Crohn's
by David Klein, Ph.D.
(2nd ed. paperback 296 pp., $23.95)
New Paperback 2nd Edition
The greatly expanded second edition of
the world's #1 IBD self help book accurately explains the cause of inflammatory
bowel disease and ulcers and presents a healing plan which removes the
causative IBD dietary factors, setting one and all free of disease.
It addresses 10 factors that may contribute to bowel inflammation and
ulcers, and shows how IBD, IBS and any digestive disorder can be permanently
overcome via natural dietary and health-promoting lifestyle practices.
The 100% effective Vegan Diet Healing Plan teaches step-by-step how
to eat for rapid healing and long lasting health. This information instantly
saved the author's life and his colon, after he had suffered with advance
ulcerative colitis for 8 years and a colostomy was recommended. Via
the previous edition, of which 10,000 copies were sold, thousands of
people have permanently overcome inflammatory bowel illness by following
this plan. Endorsed by 5 medical doctors. The author, a health counselor
and Director of Colitis & Crohn's Health Recovery Center, is available
to assist.
"Self Healing Colitis & Crohn's
is the blueprint for overcoming IBD." - Terri Su, M.D.
To go to the Colitis & Crohn's Health
Recovery Center web site click
here
To view order form, click here |
OUR RECOMMENDATION:
MOST POWERFUL HEALING PRINCIPLES EVER PUBLISHED
Self
Healing Power!
How to Tap Into The Great Power Within You
by Dr. T. C. Fry, Dr. Herbert M. Shelton and David Klein, Ph.D.
(88 pp., $12.00)
This book empowers you to overcome
false mind-enslaving medical beliefs on your way to seizing complete
control of your health destiny–with power! It instills in
you a knowledge that at once divests you of confidence-robbing illusions
and invests you with absolute self-reliance, teaching how to activate
the great powers within you for overcoming illness and achieving
permanent wellness beyond medical dependence. You’ll learn
how your body works to keep you well, with literally thousands of
guardian angels under the reliable control of your perfect source
of intelligence within. And you’ll be inspired to become the
master of your health and realize your highest possible level of
well-being. Learn how to unleash the self-healing power you already
possess and never squander your great gift! There’s really
nothing to do–your body does all the work when you allow it.
Discover the profound power within you and confidently become your
own doctor.
Chapter titles: Revealing the Great
Power Within; Self-mastery Brings Greater Joys; The Immense Wisdom
and Providence of the Body; Exploring the Control Center of the
Great Power Within You; Self Healing Power; Sleep: The Source of
Your Self Healing Power; Life’s Engineering; Understanding
Inflammation and Detoxification; A True Philosophy of Health; The
Art and Science of Healthful Living; Abiding By Your Guiding Sense
of Healthfulness; The Art of Rejuvenation; Will Your Help Humankind
Realize Its Great Potential?; Further Education.
To view order form, click here
For Book Review
click here |
The Fruits of Healing
- A Story About a Natural Healing of Ulcerative Colitis
by David Klein, Ph.D. (18 pp., $5.00)
A dramatic account of the author's natural
healing of ulcerative colitis, which followed his unsuccessful run of
the medical route. With his health in ruin, at age 26 a medical doctor
recommended a colostomy. Around that time the author had been looking
into Natural Hygiene, and then he beheld a glorious healing vision of
how to eat and live correctly. The next day he threw away his medicines,
divorced himself from all medical guidance for good and changed from the
standard American diet to a natural one. He healed up his eight-year illness
within six weeks and went on to totally rejuvenate his depleted body,
achieve excellent disease-free health, and become a leader in the Natural
Hygiene health scene.
|
|
OUR RECOMMENDATION: BEST LITTLE MIND-BODY-SPIRITUAL HEALTH AFFIRMATION BOOKLET
The Art of Rejuvenation
The 7 Essentials for the Renewal of Mind-Body-Spiritual Health
by David Klein, Ph.D. (12 pp., $5.00)
In a nutshell the reader will learn about
what it takes to succeed in completely rejuvenating the mind, body and
spirit. Drawn from the author's experience of suffering with the near-destruction
of his health from a "medically incurable chronic disease" and
his remarkable recovery, plus his 15 years of study of nutrition, healing,
somatics and spirituality.
"The Art of Rejuvenation
is just a tiny little thing, but so inspiring....I re-read it all the
time!!! I think it is just the greatest booklet ever. My favorite line
is: 'Your body knows how to heal itself-- it is trying to do so now.'
Thanks,Dave!!! So many people are so grateful
for all the amazing stuff you do!!!” -Karen. S., Michigan
"The Art of Rejuvenation contains
the information that, when put into practice, makes healing possible.
Gently starting with vision and attitude and moving toward pragmatic steps
proven to promote health and well-being, this pamphlet belongs in the
brief case, desk drawer, and glove compartment of anyone looking to upgrade
his/her health status."
- Victoria Moran, author of Fat, Broke & Lonely No More
To view order form, click
here
|
OUR RECOMMENDATION: MOST INSPIRING HEALTH
STORY EVERY TOLD
The Essene Gospel
of Peace
translated by Edmond Bordeaux Szekely
(64 pp., $2)
This ancient Aramaic manuscript reveals
the teachings of Jesus concerning the natural health promoting elements
of the sun, air, water and living foods, and illuminates the the wholesome
values of the Essene Brotherhoods of the first and second centuries A.D.
A most inspirational read!
To
view order form, click here |
| top of page ^ |
|
NEW!
A Global Vision - General Principles for a Sustainable
Planet
by Jim Sloman
(197 pp., $9.95)
This new book will open up your understanding of the world's current perilous
economic, ecological and sociological situation and instill a vivid sense of what
you and everyone can do to set us on the right path to salvation. The author,
a financial analyst and writer on many subjects regarding the human condition,
reveals the chilling truths about our money system and unsustainable energy and
industrial practices, including agriculture and our addiction to growth. Giving
some key historical cases of societies which perished as lessons we can learn
from, we get the clear picture of how to reverse our course with sustainable practices
including vegan agriculture and wiser use of our resources.
Ten vital principles are enumerated in this book which you'll likely agree humanity
must adopt in order to co-create a sustainable, thriving planet for all its inhabitants
for generations to come. You'll be totally captivated by the depth and spirit
of the author's analyses and become impassioned to share your copy with everyone
you know. We fervently hope the leaders of our nations get and embrace Jim Sloman's
message. The book is already making an impact some some very influential circles.
A must read!!!
To view order form,
click here
|
|
How to Have the BEST Odds of Avoiding Degenerative Disease
by Don Bennett, DAS
(252 pp., $17.00)
This “Operation and Maintenance Manual for Human Beings” comes straight from
the heart and clear mind of a true health educator who really knows his subject.
Based upon the Natural Hygiene health science system, this great book imparts
the knowledge for avoiding unnecessary disease and suffering while instructing
on how to feel better than one can imagine. We know he’s right; your editor has
done this Mr. Bennett’s way and I live it too! This educational book teaches all
of the basics of what constitutes true health, how to implement the essentials,
how to overcome disease and how to avoid disease for a life of boundless vitality.
It’s filled with uniquely insightful facts, charts and citations, making it en
engrossing read. Turn your fears into confidence and power by seizing control
of your health destiny today!
|
| OUR RECOMMENDATION: BEST NATURAL
HEALTH INTRO BOOK
Health
For The Millions
Dr. Herbert M. Shelton
(316 pp. $10.00)
This classic discusses the principles of Natural Hygiene from nutrition, to digestion,
detoxification, proper diet, food combining, objectionable foods, air and breathing,
physical activity, relaxation and rest and much more. This is perhaps the best
introductory book on Natural Hygiene. Get inspired and empowered to take control
of your health and life!
Chapter titles: Introduction; The Master Drama of Life; Nutrition; The Digestion
of Food ; Absorption of Digested Food; Constipation; Blood and Lymph; Food Becomes
Living Structure; Drainage; The Master Control of the Body; Organs Alive; Man's
Skins; The Unity of the Body; The Health of Man; The Hygienic Way of Life; What
Is Food?; Meet Meat of Man; Objectionable Foods; The Evils of Condiments; Coffee,
Tea and Cocoa; Alcohol; Aristophagy; Inadequacies of Modern Diet; Cooking; Combining
Foods; How Many Meals a Day?; How to Eat; Indigestion; Air and Breathing; The
Fountain of Life; Temperature; The Light of Life; Physical Activity; Relaxation
and Rest; Tired Nature’s Restorer; Sleep at Noontide; Leisure; Keeping Clean;
Man’s Mental Character; The Sexual Life of Man; Tobacco; The Joyous Life
|
| OUR RECOMMENDATION: MOST RADICAL HEALTH MAKEOVER COURSE IN PRINT FOR FOLKS WANTING BOUNDLESS ENERGY SOLID CONFIDENCE
Dr. T. C. Fry's Raw Energy Mini-Course
by Dr. T. C. Fry
(2 manuals, 234 pp., $39.99)
A seven-lesson special course on how to supercharge
yourself with energy, with studies in nutritional and health principles and their
practical application.
Of all the publications we sell, this is your best
buy. It’s totally transformational, liberating and empowering. It will teach
you every basic concept of vibrant, high-energy health creation and empower you
for a long lifetime of excellent health. It will also provide you with the knowledge
to be a truly effective health counselor. In our estimation, it’s priceless.
- Lesson -1: A New Concept of Personal Energy, Its Creation
& Use, & The Immense Wisdom and Providence of the Body.
- Lesson - 2: How to Have More Nerve Energy for Tremendous
Self-Enhancement, & The Roles of Rest and Sleep in Supplying Body Needs.
- Lesson - 3: Freeing Yourself of Energy-Draining Influences.
- Lesson - 4: New Perspectives on High-Energy Practices:
Detoxification and Invigoration, & Exercise and Its Beneficent Role in
Nutrition & Digestion.
- Lesson - 5: High-Energy Foods: Their Preparation and Consumption.
- Lesson - 6: New Concepts of Health & Disease and The
Nature and Purpose of Dis-ease.
- Lesson - 7: Establishing a Personal High-Energy Program.
To view
order form, click here
To read a review
click here
|
| OUR RECOMMENDATION: BEST INTRO
TO NATURAL HYGIENE FOR AGE 50+
NEW:
Introducing Natural Hygiene –
The Only True Natural Health System
with Dr. T. C. Fry’s Hygienic Program for Dynamic Health
by Dr. T. C. Fry
(72 pp., large format. $12)
The brilliant best of Dr. C. Fry is captured in
this new gem of a booklet. For people of all age groups and backgrounds, no one's
writings ever made learning about health more pleasurably exciting and inspiring
than this huge-hearted genius. He stumbled upon Natural Hygiene as a sickly obese
businessman, went on to reverse his disease conditions, created dynamic health,
and became a irrepressibly dynamic leader in our natural health field. His uncannily
embracing and eloquent teaching-writing style spurred a mini health revolution,
leading to the training of numerous Hygiene teachers and doctors as well as igniting
passion for healthful living in tens of millions of people in search of new health
and joyful living. His legacy was so profound that many (including your editor!)
credit Dr. Fry’s teachings with saving their lives!
This booklet contains Dr. Fry's earliest and most
inspiring writings on the plain and simple basics — what to do and what
not to do for attaining vibrant whole health and keeping fit, healthy and free
of doctors and remedies. Also included are a few of his best later writings on
the determinants for humans' natural diet and how our beliefs shape our health
destiny.
If you want to kick-start your healthful living
revolution with all of the essential health elements, or help an ailing loved
one get the basics in a package which prompts an "I can and will do this!"
response, then this is the booklet you have been hoping for. It includes over
35 short chapters with some writings by Natural Hygiene great Dr. Herbert M. Shelton,
including discussions on the essence of Natural Hygiene, fasting for health restoration,
how to obtain proper foods, the curse of cooking, why bread, cereals and salt
are not to be eaten, how to increase your brainpower, the fallacy of cures, how
to break the shackles of the medical drugging system and save a bundle of money
each year, how to become and stay superbly fit and youthful via healthful lifestyle
practices, and much more.
The proof is in the pudding: millions have overcome crippling diseases and created
radiant health via the whole health teachings which Dr. Fry brings to light in
his inimitably successful way. This is our choice for "the first book of
health education."
|
|
NEW
BOOK: Overcoming the Myths of Aging
by Roe Gallo, Ph.D. and Stephen Zocchi (200 pp., $19.95)
Are you buying into the aging myths? Do you think it's "normal" to
add a few pounds, be less active, and expect your health to decline, as you get
older? These symptoms are not normal and they are totally preventable and reversible!
The Overcoming the Myths plan (OTM) helps you improve your health and fitness,
and regain your energy with simple changes in food, exercise and attitude. The
OTM plan is easy to understand, easy to adopt and it works. With this book as
your guide, you'll be on your way to losing weight, looking great and living a
happier, healthier life—for the rest of your life. As a premier natural
health educator with superior communication skills, vibrant health and consistent
client results to back up all of her assertions, Dr. Gallo inspires like no other
writer in any health field. Become fit and healthier and overcome serious diseases
such as cancer, high cholesterol, high blood pressure, asthma and diabetes. Bust
some myths and change your life! Makes a loving gift for friends and family.
To read a review, click here.
To view order form, click here |
Perfect Body 2nd. Edition
by Roe Gallo, M. A. (188 pp., $17.95)
THE NEW EDITION IS HERE!
In a world of instant gratification, medical fixes
and fads, Perfect Body offers the natural way to live and create glowing health.
Roe goes into passionate detail about how human physiology demands a clean and
supportive diet, and gives us inspirational examples of how the normal disease
of our society can be over come, including arthritis, cancer and diabetes. The
subject matter is laid out in brilliant fashion, backed by Roe's Masters degree
in Health Communications, making it a powerfully effective teaching book. She
speaks clearly to the layperson of the complexities of human physiology, and the
simplicity of its care. The case stories she provides (including David Klein's)
give convincing testament to the rejuvenative powers of the body, and will even
convert the most ardent junk food junkie to healthful living. If you want to learn
how to transform your health and enjoy the fruits of life, read this book!
Perfect Body
Audio Tape
by Roe Gallo, M. A. (60 mins., $10.00)
A companion to Roe's book, this audio tape is a passionate and convincing
starting point for anyone who has the desire to improve their well-being. Roe
explains how our physiology demands that we eat a clean and supportive diet, and
she gives inspirational examples of how our bodies can recover from the common
diseases of the day. Roe's clear common sense message will inspire the most ardent
disbeliever and junk food junkie to get on the road to health. Hear the beautiful
voice behind the perfect body for yourself!
To view
order form, click here
To read book review
click here
|
|
NEW
RE-PRINT OF A LANDMARK MAGAZINE!
Revelation of Health
by Dr. T. C. Fry, et. al. (64 pp., $8)
This is a reprint of the kickoff magazine that launched the greatest,
most enjoyable health teaching magazine, T. C. Fry’s Healthful Living. Revelation
of Health sparked countless health seekers into Hygienic action with its incredibly
inspirational personal testimonials and mind opening Natural Hygiene articles,
written in uncannily clear, embracing and uplifting style by Dr. T. C. Fry, Dr.
Herbert Shelton and others. From Healthful Living to Living Nutrition, this is
the magazine issue that started it all!
To view
order form, click here
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Senior
Fitness
by Ruth Heidrich, Ph.D. (219 pp., paperback, $17.00)
Presenting a well-researched and cited vegan "Diet and Exercise Program for Maximum
Health and Longevity," this is a stellar instructional and motivational guide
for seniors who need better health and want to take the simple and joyful route
to get there. Dr. Heidrich is the best example of senior fitness in the world
today. Her youthful looks and effervescent mien speak volumes. Her triumph over
breast cancer (see story in Living Nutrition vol. 14) and countess triathlon and
running race victories, as well as three fitness world records, loudly proclaim
the efficacy of her teachings. She is a superbly loving teacher to boot. This
smartly-formulated book presents comprehensive easy-to-follow chapters on such
topics as aging, diet, exercise, disease reversal, weight loss, keeping your senses
and motivation for keeping your healthful program on track. All principles can
easily be grasped by anyone and it makes the perfect gift for your self, parents
and other loved ones.
To view order form, click here
To read a review, click here.
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Staying
Fit After 50
281 pp. $14.00
This “guide to well-being in the second half of life” is a brilliant
piece of inspiration written by England’s premier Natural Health and Physiology
teacher, a regular writer for Living Nutrition. It’s guaranteed to change
the lives of those who read it because it explains the reasons why we become aged
and how to reverse that via enjoyable fitness, diet and other health practices.
A core program of illustrated exercises for home use is included, as well as how
and what to eat for vital health. The benefits of this program will speak for
them selves. Makes a perfect gift for your loved ones!
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Toxemia
Explained
John Tilden, M.D. (60 pp.
$7.00)
This is one of the great classics in health literature, written
in 1926. This booklet provides the foundational concept on why we get sick, and
how we can stay well. Free yourself from common misconceptions.
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form, click here
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The
Great AIDS Hoax
by Dr. T. C. Fry (10 pp., $4)
This booklet shows that AIDS is a lot of old deficiency
diseases lumped together under one name. AIDS is not caused by viruses; AIDS is
caused by drugs, medicines, dietary and other poisons. Set yourself free of the
idea that AIDS is a viral or sexually transmitted epidemic, and learn that the
real epidemic is medical-pharmacological ignorance and profiteering.
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The
Raw Food Bodybuilding Training Manual
by Charlie Abel
(76 pp. PDF, $10.00)
Is weightlifting and bodybuilding possible on a raw vegan diet? 34 year veteran
natural bodybuilder Charlie Abel says it's very possible, and at 51 years old
has the physique many in their 20s would envy. In the Raw Food Bodybuilding Training
Manual he discusses how to successfully transition to and stay on the raw vegan
diet while satisfying your protein requirements from a purely plant based diet.
He also outlines the high intensity method of bodybuilding, showing how you don't
need to spend long hours in the gym to build muscles, and how less than 15 minutes
three times per week is the optimum training protocol. Charlie knows his stuff.
He is a fitness trainer, former fitness center owner, featured Living Nutrition
writer and Rawstock presenter living, and now an inspiring coach living in Hawaii.
Muscle up and enjoy superior health on 100% whole rawfoods and no supplements
with a master!
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2 BOOKS IN ONE:
The Health Seeker's YearBook
with the Best of Common Health Sense
by Victoria BidWell. Edited by Dr. Vivian V. Vetrano
(600 pp.; large format, soft cover $50.00)
2 BOOKS IN ONE:
The Health Seeker's YearBook
with the Best of Common Health Sense
by Victoria BidWell. Edited by Dr. Vivian V. Vetrano
(600 pp.; large format, soft cover $50.00)
This fourth edition of master Natural Hygiene and English teacher
Victoria BidWell's Yearbook is the ultimate do-it-yourself Natural Hygiene handbook
ever created. Containing some 600 pages of lively, fun and basic health teaching
points, it's actually two books in one, including the 133-page The Best of Common
Health Sense which is comprised of the very choicest of Victoria BidWell's, Dr.
Vetrano's and Dr. Shelton's teachings since the 1990s.
You'll be totally engrossed by this one-of-a-kind "health bible”
and fervently immerse yourself in the study of the world's most efficacious alternative
health care system. The Yearbook is blessed with the editing of the top living
Hygienic Doctor, and "the world's keeper of Hygiene purity,” Vivian V. Vetrano,
N.D., D.C., M.D.
The Yearbook is clear and easy to follow with a logical sequential
presentation of pure Natural Hygiene, complete with all the basic principles plus
definitions, Natural Laws, paradigms, quizzes, inspirations, love, and even a
quote for every day of the year. It also includes the very largest collection
of Hygienically correct menus and recipes ever served up to Health Seekers. Perfectly
prepared Sheltonian menus are provided for breakfast, lunch, and dinner, featuring
seasonal foods are featured and correct combinations for optimal digestion. You'll
marvel at Ms. BidWell's hundreds of all-raw recipes and including her "secret
recipe formulas" from which to make an endless variety of Hygienically-correct
dishes, desserts, and drinks.
Discover the HighJoy of Natural Hygiene taught in the lively and
fun style of Ms. BidWell, which echoes of the flair of the great Hygiene writer
of the latter part of the last century, Dr. T. C. Fry. Your attitude about living
a healthful lifestyle will be forever changed, nourished and refreshed with each
new visit to this great teaching guide. The Healthful Living Bug will catch you!
Book 1 - The Health Seeker's YearBook Table of Contents
1. The Declaration of Health Independence. 2. The Fastest Way to Start Your Own
Health Revolution. 3. More on Energy Enhancer #8 - Regular Exercise. 4. More on
Energy Enhancers #9 & #10 - Emotional Balance and Nurturing Relationships.
5. More on Energy Enhancer #5 - The Ideal Diet. 6. The Ideal Diet vs. The SAD
Diet. 7. How to Reach Your Revolutionist's Ideal Weight. 8. The Victory Kitchen.
9. The Year in Live-Food Menus. 10. Recipes for The Revolution. 11. The Year in
Live-Food Holiday Menus. 12. The Health Seeker's Heritage. 13. The Year in "Ideal
Food for Thought.” 14. A Common Sense SourceBook for Health Revolutionists.
Book 2 - The Best of Common Health Sense Table of Contents
"The Star-Spangled Banner.” The Message and The Promise of Natural
Hygiene. Thomas Paine: Our Common Health Sense Inspiration! Dr. Vetrano Welcomes
You to Common Health Sense in The Spirit of '76! The Bottom Lines for Hygienic
Menstruation & Hygienic Menopause. The Great American Health Revolution Is
Alive & Well - Really Well! "The Energy Enhancers" & "The
Energy Robbers.” "The 22 Essentials of Health" Formulated by Dr.
T. C. Fry. Dr. Shelton & Victoria Define "Natural Hygiene" as "The
Superlative Alternative Health Care System!” You'd Better Turn Yourself
Around & Get While The Gettin's Good!" More on Energy Enhancer #1- Cleanliness
via Hygienic Fasting. "I Got Well By Fasting!" - 5 Stories. Don't Become
One of The Degenerate Norm! Questions on Energy Enhancer #1 - Cleanliness via
Hygienic Fasting . Energy Enhancers #4 - Adequate Rest & Sleep: Are They The
Missing Energy Enhancers in Your Life? Energy Enhancers #4 - Full Recovery from
Chronic Fatigue Syndrome! The Highway From Hell vs. The Hygiene Joy Way! Energy
Enhancer #8 - Regular Exercise. More on Energy Enhancer #8 - Regular Exercise
from The U. S. Surgeon General. Energy Enhancer #5 - Genuine Fruitarianism: Eat
Veggies, Nuts & Seeds, Too! Energy Enhancer #5 - How to Enjoy "Eating
Sensationally!" Energy Enhancer #5: Let Us Eat Only When There Is "Genuine
Hunger!" Energy Enhancer#5: Questions & Answers on SAD Condiments &
The Ideal Diet. Energy Enhancer #5: Natural Hygiene vs. Vegetarianism & Raw
Foodism. Energy Enhancer#5: Mother & Child Questions & Answers on The
Hygienic Diet. Raw Recipes for the Revolution! - Beyond the Yearbook. Satan's
Counterfeit Foods vs. God's Garden of Eden Foods. More Raw Recipes for the Revolution!
A Health Revolution Is Needed! & "Health for The Millions!" More
"Health Nuts" Join Our GetWell*StayWell, America! Crusade! "Thank
You Sooooo Much, Dear John Bardaro!" Dr. Shelton's "Thank You!"
to John Wayne. The Mighty Work Ahead! God... Is Blessing You Right Now!
To view order form, click
here
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The
Science and Fine Art of Natural Hygiene
Dr. Herbert M. Shelton (420 pp. $15.00)
Thirty deep chapters explains the basics of health including the
laws of life, the requisites of health, the theory of Natural Hygiene, and how
to care for the body. This classic empowers the reader to become independently
healthy the natural way. It’s a virtual health manual for all. Reading it
is like going to school and earning your masters degree.
Chapter titles: Cells and Their Environment; The Mystery of Life;
Internal Symbiosis; Basic Needs of Living; The Laws of Life; Physiological Compensation;
The Stimulant Delusion; Safeguards of Life; Health and Its Conditions; Health
Standards; The Hygiene of Health; Rest and Relaxation;Sleep - Repose; Air and
Light in the Home; Care of the Skin; Bathing; Clothing and Dress; Care of the
Hair; Care of the Eyes; Care of the Glands;Emotional Control; Care of the Orifices
of the Body; Care of the Teeth; Care of the Colon; Care of the Feet; Polson Habits;
Living Life to Live it Longer; General Care of Babies and Children; The Symbiotic
Society; The Genesis and Development of Hygiene
To view order form, click here
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Children's Health Food Book
by Ron Seaborn (Hardcover, 36 pp., $15)
This colorful, lively book playfully pits
nutritional super heroes against S.A.D. diet villains to teach children
the benefits of healthy eating and the joys of living in a healthy body.
This book is designed provide children with nutritional information many
of the previous generations did not have. The Children's
Health Food Book is enjoyable reading for any age and the illustrations
are delightful!
To
view
order form, click here
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OUR RECOMMENDATION: BEST
NATURAL PARENTING BOOK
Primal Mothering in a Modern World
by Hygeia Halfmoon, Ph.D. (173 pp., $15)
Beautifully supports instinctual mothering in
conscious conception, unassisted childbirth, bonding and breast
feeding, fruitarianism and home schooling.
Chapter titles: Primal Mothering; Pregnancy;
Birth; Bonding; Breastfeeding; Fruitarian Mothering; Natural Hygiene;
Home schooling; Mother and Child Reunion; I Am Woman; Seventh
Generation Mothering; Appendix: When and How I Feed My Fruitarian
Family.
To read
book review click here
To view order form, click here
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Raw Family
by Victoria, Igor, Sergei and Valya Boutenko (101 pp., $15)
A wonderful new book about the awakening journey
of a Russian family nowresiding in Oregon and teaching all over
the West Coast. Includes stories on health transformation including
son Sergei‰s triumph over diabetes, Pacific Crest Trail hiking,
inspiration for intuitive living, raw food recipes, and color
photos. Wonderful inspiration for children and teens as well as
adults!
To
view order form, click here
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Raw Kids
by Cheryl Stoycoff (83 pp., $14)
For parents with children facing issues
of malnutrition, erratic behavior, colds, illness and obesity, this practical
guide for transitioning children onto a truly health-promoting diet based
in raw fruits and vegetables will be a great source of inspiration. It
is laced with deep insight and expert recommendations, covering Child
Psychology, The Outside World, Nutritional Issues, The Diet-Behavior Connection,
Meal Ideas, Recipes, and others tips for improving your family's life.
To view
order form, click here
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The
Fruit Bowl - Vegetable Soup
by Dianne Warren, Susan Smith Jones and
Amy Sorvaag Lindman
(58 pp., large format $15.00)
This is two picture books in one, teaching nutrition
for young children. Via beautiful four-color illustrations and rhyming
verse, the text introduces children to the connection between what
they eat and how they look, feel and perform. In addition to teaching
about fresh whole foods -- how they grow and why they
are good -- the book helps develop math and reading skills as the
child becomes an active participant in the reading process. This
"we are what we eat" book is a perfect way to set children
up for lifelong healthy eating habits.
To
view order form, click here
To
read book review click here
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